Build Goals That Actually Matter This Year

If you’re anything like most clinicians, you start January motivated… but once the clinic gets busy, everything falls off your radar.
This 90-day guide helps you create goals that fit the real world, not a perfect one.

You’ll learn how to:

• Identify what truly matters in your life right now
• Choose your top 2–3 domains for the next 90 days
• Build a realistic focus plan you can stick to
• Create anchor habits that make progress automatic
• Use a weekly “Life SOAP Note” to keep yourself on track
• Complete a 30-day and 90-day reset so you actually stay consistent

This isn’t a vision board. It’s a practical framework built for PTs who are short on time but want to grow with intention.

• This challenge is perfect for PTs who:
  • Feel stretched thin and need clarity on what actually matters
  • Want personal and professional growth without burnout
  • Prefer realistic habits over complicated 20-step routines
  • Want a structure that works on the busiest weeks
  • Want to build a meaningful year, not just another resolution

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